Change Can Be Scary – But You Don’t Have to Stay in the Fear
Halloween is the season when spooky decorations and scary surprises are at the top of everyone’s minds. These temporary fears of the holiday season can bring up the true fears you might be feeling about your business, career, or life in general: the fear of change.
Just like the scares you will have when visiting a haunted house, the fear of change can be brief moments of discomfort before finding a sense of safety again. If you lean into the fear and keep pushing through, the rewards on the other side are usually worth it!
Don’t Avoid the Fear: Embrace It!
If you are at a haunted house, then the human instinct is to turn around and run when you see something that frightens you. Halloween is meant to be a spooky season, and it can feel unsettling to see decorations and themes that are different than what you experience throughout the rest of the year.
But in the moment when you are feeling scared at a Halloween event, it’s a great reminder to yourself that this is a normal reaction. Just because you are feeling scared, doesn’t mean that you should avoid the next step.
Fear is a Good Sign
In the same way, don’t let a fear of change stop you in your tracks when you are considering future opportunities for your business or career. The truth is that fear is an indication that you are stepping outside of your comfort zone, which means that you could be on the brink of a breakthrough. When you embrace fear in your business and life, it could be the same moment that you are growing or preparing to accomplish something great.
Remind yourself that fear is a temporary feeling. Just like the fear of a Halloween haunted house will end when you step out of the building, your fear of change will subside when you get to the other side and see that everything worked out.
Taking Small Steps and Sit in the Discomfort
Fear can make it hard to act, especially if you are feeling uncertain about the future. Remember that all you need to do is be taking small steps to be moving in the right direction. You wouldn’t run into the middle of a haunted house without looking at your surroundings. At the same time, don’t force yourself into a massive life or career change overnight.
Long-lasting change happens when you build a foundation of sustainable habits and actions. Identify your goal and break it down into attainable steps. Then, you will be able to move forward (despite the fear) and build confidence along the way.
Support for Overcoming Your Fears
The secret is that overcoming fear simply requires a shift in your mindset. If you are looking for ways to supercharge your results and overcome the fear that you are experiencing, then our team at Effective Action Consulting is just a phone call away. Book a complimentary consultation and we’ll help you design the ideal solutions for overcoming your fear and reaching higher levels of success.