Archive for March 2023

The Good Wolf Wins: Prioritizing Thoughts and Actions

In a Cherokee legend, a grandfather shares deep wisdom with his grandson in an important life lesson we can all learn from. He says: “Grandson, inside me there’s a battle going on between two wolves. One wolf is evil. He represents regret, resentment and anger. The other wolf is good. He represents love and joy…

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Leaning Into Discomfort to Fuel Personal Growth

Leaning Into Discomfort to Fuel Personal Growth

You’ll hear this concept in books and from motivational speakers: growth happens when you can get comfortable with being uncomfortable. It’s easier said than done, right?! Most people don’t want to live in a way that they are experiencing ongoing suffering and discomfort. In fact, it’s human nature to move out of discomfort and find…

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