Archive for March 2023

In a Cherokee legend, a grandfather shares deep wisdom with his grandson in an important life lesson we can all learn from. He says: “Grandson, inside me there’s a battle going on between two wolves. One wolf is evil. He represents regret, resentment and anger. The other wolf is good. He represents love and joy…

You’ll hear this concept in books and from motivational speakers: growth happens when you can get comfortable with being uncomfortable. It’s easier said than done, right?! Most people don’t want to live in a way that they are experiencing ongoing suffering and discomfort. In fact, it’s human nature to move out of discomfort and find…