Personal Growth

Did you know that genetics play a major role in your happiness? It has been suggested that 50% of a person’s happiness is determined by genetics… you were born that way! On the other hand, many people are surprised to learn that only about 10% of happiness is determined by life conditions and circumstances. Finding…

Hiring a business coach can be an excellent investment. Not only do you have someone cheering you from the sidelines, but guidance and support can be the difference between failure and success. Whether working on your business or building a team in a corporate environment, who do you talk to for advice and help? Not…

Many people agree: the most difficult promises to keep are those made to ourselves. How often do you set goals, only to find that these personal commitments fall to the back burner? Logically, you know these goals can make a difference in your business results. But, when it comes to the daily implementation, it’s hard…

In a Cherokee legend, a grandfather shares deep wisdom with his grandson in an important life lesson we can all learn from. He says: “Grandson, inside me there’s a battle going on between two wolves. One wolf is evil. He represents regret, resentment and anger. The other wolf is good. He represents love and joy…

You’ll hear this concept in books and from motivational speakers: growth happens when you can get comfortable with being uncomfortable. It’s easier said than done, right?! Most people don’t want to live in a way that they are experiencing ongoing suffering and discomfort. In fact, it’s human nature to move out of discomfort and find…